A private space to talk, to be listened to, to think, to be thought about...


A private space to talk, to be listened to, to think, to be thought about...

It was once said that "if you always do what you've always done, then you'll always get what you always got" (H.Ford).

Counselling therapy offers a significant step toward the creation of something new and different. 

Subjects typically considered;

  • Abuse
  • Addiction - e.g. Over/Under eating (eating disorders), Drinking, Drugs, Exercise
  • Anger
  • Anxiety
  • Bereavement
  • Bullying
  • Depression
  • Frightened/ Shy
  • Life Events - e.g. Accidents, Ageing, Menopause, Separation, Retirement, Unemployment
  • Neglect
  • Past Events - e.g. Causing repetitive thoughts or painful emotions in the present
  • Sad - e.g. Tearful, Lacking Motivation, Lacking Energy, Reclusive
  • Self-Harm
  • Relationships
  • Work-Life Balance

In the 20th century, mental-health and its connection to physical health was rarely understood but in the 21st century, science has enabled us to confirm that link - emotional difficulties can be immensely draining and consequently can impact our physical health too.